Lawrence Ng 6:04 row
1,374
Meters
6:04.0
Time
2:12.4
Pace
82
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Stroke Count | 128 |
| Drag Factor | 102 |
February 23, 2022 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.0 | 1,374 | 2:12.4 | 151 | 818 | 21 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 21 |
| 6:04.0 | 225 | 2:22.2 | 122 | 718 | 20 |
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Workout Graph
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