Lawrence Ng 1:30 row
298
Meters
1:30.6
Time
2:32.0
Pace
16
Calories
130
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 21 |
| Stroke Count | 31 |
| Drag Factor | 109 |
February 01, 2022 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.6 | 298 | 2:32.0 | 100 | 642 | 21 | 130 |
| 0:29.8 | 298 | 0:50.0 | 2800 | 9936 | 21 | 130 |
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Workout Graph
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