Lawrence Ng 13:15 row
3,014
Meters
13:15.2
Time
2:11.9
Pace
181
Calories
136
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 268 |
| Drag Factor | 127 |
September 13, 2021 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:15.2 | 3,014 | 2:11.9 | 152 | 824 | 20 | 136 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 20 | 128 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 21 | 137 |
| 13:15.0 | 752 | 2:09.6 | 161 | 852 | 20 | 144 |
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Workout Graph
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