Lawrence Ng 2:32 row
384
Meters
2:32.6
Time
3:18.6
Pace
23
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 22 |
| Stroke Count | 37 |
| Drag Factor | 87 |
June 12, 2021 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.6 | 384 | 3:18.6 | 45 | 453 | 22 | |
| 0:38.4 | 384 | 0:50.0 | 2800 | 9936 | 22 | 145 |
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Workout Graph
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