Lawrence Ng 6:15 row
1,380
Meters
6:15.4
Time
2:16.0
Pace
81
Calories
134
Heart Rate
Average Watts | 139 |
---|---|
Calories Per Hour | 778 |
Stroke Rate | 20 |
Stroke Count | 129 |
Drag Factor | 94 |
June 03, 2021 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:15.4 | 1,380 | 2:16.0 | 139 | 778 | 20 | 134 |
5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 21 | 135 |
6:15.4 | 259 | 2:25.5 | 113 | 690 | 18 | 134 |
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Workout Graph

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