Lawrence Ng 17:18 row
4,002
Meters
17:18.9
Time
2:09.7
Pace
245
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 396 |
| Drag Factor | 85 |
May 25, 2021 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:18.9 | 4,002 | 2:09.7 | 160 | 850 | 23 |
| 12:00.0 | 2,840 | 2:06.7 | 172 | 891 | 24 |
| 17:18.0 | 1,162 | 2:16.8 | 137 | 770 | 21 |
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Workout Graph
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