Lawrence Ng 1593m row
1,593
Meters
7:07.1
Time
2:14.0
Pace
95
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 149 |
| Drag Factor | 99 |
May 20, 2021 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.1 | 1,593 | 2:14.0 | 145 | 800 | 21 |
| 4:24.3 | 1,000 | 2:12.1 | 152 | 821 | 21 |
| 2:35.9 | 1,593 | 2:11.4 | 154 | 830 | 21 |
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Workout Graph
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