Lawrence Ng 15:01 row
3,461
Meters
15:01.2
Time
2:10.1
Pace
211
Calories
76
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 329 |
| Drag Factor | 93 |
May 16, 2021 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.2 | 3,461 | 2:10.1 | 159 | 845 | 22 | 76 |
| 12:00.0 | 2,789 | 2:09.0 | 163 | 860 | 22 | 153 |
| 15:01.0 | 673 | 2:14.4 | 144 | 795 | 21 | 154 |
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Workout Graph
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