Lawrence Ng 508m row
508
Meters
2:31.2
Time
2:28.8
Pace
30
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 47 |
| Drag Factor | 93 |
May 16, 2021 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.2 | 508 | 2:28.8 | 106 | 665 | 21 | |
| 2:31.0 | 1,367 | 0:55.2 | 2077 | 7449 | 21 | 118 |
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Workout Graph
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