Lawrence Ng 14:10 row
3,328
Meters
14:10.0
Time
2:07.7
Pace
207
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 322 |
| Drag Factor | 95 |
May 07, 2021 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:10.0 | 3,328 | 2:07.7 | 168 | 878 | 23 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 23 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 954 | 23 |
| 14:10.0 | 939 | 2:13.1 | 148 | 810 | 22 |
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Workout Graph
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