Lawrence Ng 14:59 row
3,332
Meters
14:59.4
Time
2:14.9
Pace
197
Calories
135
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 91 |
May 08, 2021 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:59.4 | 3,332 | 2:14.9 | 142 | 789 | 21 | 135 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 22 | 127 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 22 | 138 |
| 14:59.4 | 1,056 | 2:21.7 | 123 | 722 | 21 | 140 |
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Workout Graph
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