Lawrence Ng 5:07 row
1,188
Meters
5:07.1
Time
2:09.2
Pace
73
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 16 |
| Stroke Count | 116 |
| Drag Factor | 86 |
March 12, 2021 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.1 | 1,188 | 2:09.2 | 162 | 857 | 16 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 23 |
| 5:07.0 | 21 | 2:46.6 | 76 | 560 | 8 |
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Workout Graph
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