Lawrence Ng 2155m row
2,155
Meters
9:42.8
Time
2:15.2
Pace
127
Calories
99
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 205 |
| Drag Factor | 107 |
March 09, 2021 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:42.8 | 2,155 | 2:15.2 | 142 | 787 | 21 | 99 |
| 4:25.0 | 1,000 | 2:12.5 | 150 | 817 | 21 | 156 |
| 4:33.3 | 2,000 | 2:16.6 | 137 | 772 | 21 | 141 |
| 0:42.4 | 2,155 | 2:16.7 | 137 | 770 | 20 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.