Lawrence Ng 25:58 row
6,009
Meters
25:58.2
Time
2:09.6
Pace
368
Calories
93
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 558 |
| Drag Factor | 120 |
March 04, 2021 20:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:58.2 | 6,009 | 2:09.6 | 161 | 852 | 21 | 93 |
| 12:00.0 | 2,812 | 2:08.0 | 167 | 874 | 21 | 145 |
| 24:00.0 | 2,774 | 2:09.7 | 160 | 851 | 22 | 135 |
| 25:58.0 | 423 | 2:19.4 | 129 | 743 | 21 | 145 |
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Workout Graph
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