Lawrence Ng 38:08 row
9,042
Meters
38:08.0
Time
2:06.5
Pace
566
Calories
133
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 841 |
| Drag Factor | 128 |
March 03, 2021 21:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:08.0 | 9,042 | 2:06.5 | 173 | 894 | 22 | 133 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 21 | 134 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 22 | 147 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 22 | 153 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 940 | 22 | 158 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 859 | 22 | 155 |
| 30:00.0 | 1,227 | 2:02.2 | 192 | 959 | 24 | 163 |
| 35:00.0 | 1,148 | 2:10.6 | 157 | 839 | 22 | 155 |
| 38:08.0 | 690 | 2:16.2 | 138 | 776 | 20 | 152 |
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Workout Graph
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