Lawrence Ng 10:56 row
2,521
Meters
10:56.5
Time
2:10.2
Pace
153
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 249 |
| Drag Factor | 92 |
February 26, 2021 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:56.5 | 2,521 | 2:10.2 | 159 | 845 | 22 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 23 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 23 |
| 10:56.0 | 208 | 2:14.6 | 143 | 793 | 21 |
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Workout Graph
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