Lawrence Ng 4:33 row
787
Meters
4:33.5
Time
2:53.7
Pace
40
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 92 |
February 26, 2021 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.5 | 787 | 2:53.7 | 67 | 529 | 21 |
| 1:18.7 | 787 | 0:50.0 | 2800 | 9936 | 21 |
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Workout Graph
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