Lawrence Ng 4:44 row
1,086
Meters
4:44.2
Time
2:10.8
Pace
66
Calories
126
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 109 |
February 22, 2021 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.2 | 1,086 | 2:10.8 | 156 | 837 | 22 | 126 |
| 4:44.0 | 1,087 | 2:10.6 | 157 | 840 | 22 | 126 |
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Workout Graph
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