Lawrence Ng 3:03 row
610
Meters
3:03.6
Time
2:30.4
Pace
33
Calories
134
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 103 |
February 15, 2021 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.6 | 610 | 2:30.4 | 103 | 653 | 19 | 134 |
| 1:01.1 | 610 | 0:50.0 | 2786 | 9889 | 19 | 134 |
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Workout Graph
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