Lawrence Ng 4:39 row
1,013
Meters
4:39.6
Time
2:18.0
Pace
58
Calories
117
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 87 |
February 11, 2021 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.6 | 1,013 | 2:18.0 | 133 | 758 | 22 | 117 |
| 4:39.0 | 1,014 | 2:17.5 | 134 | 762 | 22 | 117 |
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Workout Graph
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