Lawrence Ng 5:54 row
1,263
Meters
5:54.4
Time
2:20.3
Pace
71
Calories
138
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 125 |
| Drag Factor | 95 |
February 10, 2021 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.4 | 1,263 | 2:20.3 | 127 | 736 | 21 | 138 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 21 | 139 |
| 5:54.0 | 180 | 2:30.0 | 104 | 656 | 20 | 137 |
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Workout Graph
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