Lawrence Ng 4787m row

4,787

Meters

20:20.6

Time

2:07.4

Pace

302

Calories

75

Heart Rate

Average Watts169
Calories Per Hour881
Stroke Rate24
Stroke Count494
Drag Factor90

January 29, 2021 17:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:20.6 4,787 2:07.4 169 881 24 75
7:59.5 2,000 1:59.8 203 999 26 102
8:27.6 4,000 2:06.9 171 889 24 123
3:45.2 4,787 2:23.0 120 711 22 90

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Workout Graph

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