Lawrence Ng 5:29 row
1,049
Meters
5:29.3
Time
2:36.9
Pace
56
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 25 |
| Stroke Count | 134 |
| Drag Factor | 125 |
January 19, 2021 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.3 | 1,049 | 2:36.9 | 91 | 611 | 25 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 24 |
| 5:29.0 | 106 | 2:16.7 | 137 | 770 | 25 |
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Workout Graph
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