Lawrence Ng 2000m row
2,000
Meters
9:01.4
Time
2:15.3
Pace
116
Calories
145
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 198 |
| Drag Factor | 94 |
October 05, 2020 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.4 | 2,000 | 2:15.3 | 141 | 785 | 22 | 145 |
| 2:22.2 | 500 | 2:22.2 | 122 | 718 | 22 | 139 |
| 2:13.9 | 1,000 | 2:13.9 | 146 | 801 | 22 | 146 |
| 2:13.1 | 1,500 | 2:13.1 | 148 | 810 | 22 | 148 |
| 2:12.3 | 2,000 | 2:12.3 | 151 | 820 | 22 | 148 |
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Workout Graph
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