Lawrence Ng 6:06 row
1,507
Meters
6:06.1
Time
2:01.4
Pace
100
Calories
151
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 27 |
| Stroke Count | 164 |
| Drag Factor | 87 |
September 30, 2020 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.1 | 1,507 | 2:01.4 | 195 | 972 | 27 | 151 |
| 3:49.1 | 1,000 | 1:54.5 | 233 | 1101 | 28 | 159 |
| 6:04.4 | 507 | 2:13.4 | 147 | 807 | 25 | 142 |
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Workout Graph
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