Lawrence Ng 2000m row
2,000
Meters
8:47.6
Time
2:11.9
Pace
120
Calories
155
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Stroke Count | 210 |
| Drag Factor | 89 |
September 29, 2020 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.6 | 2,000 | 2:11.9 | 153 | 824 | 24 | 155 |
| 2:17.5 | 500 | 2:17.5 | 135 | 763 | 23 | 149 |
| 2:10.7 | 1,000 | 2:10.7 | 157 | 839 | 23 | 157 |
| 2:07.1 | 1,500 | 2:07.1 | 170 | 886 | 24 | 161 |
| 2:12.4 | 2,000 | 2:12.4 | 151 | 818 | 25 | 154 |
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Workout Graph
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