Lawrence Ng 24:09 row
5,517
Meters
24:09.1
Time
2:11.3
Pace
508
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 550 |
| Drag Factor | 85 |
September 21, 2020 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:09.1 | 5,517 | 2:11.3 | 155 | 831 | 23 |
| 12:00.0 | 2,742 | 2:11.2 | 155 | 832 | 23 |
| 24:00.0 | 2,776 | 2:09.6 | 160 | 852 | 23 |
| 24:09.0 | 0 |
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Workout Graph
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