Lawrence Ng 5:01 row
1,039
Meters
5:01.9
Time
2:25.2
Pace
57
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 102 |
September 21, 2020 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.9 | 1,039 | 2:25.2 | 114 | 692 | 22 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 22 |
| 5:01.0 | 4 | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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