Lawrence Ng 13:28 row
3,042
Meters
13:28.9
Time
2:12.9
Pace
183
Calories
138
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 322 |
| Drag Factor | 83 |
September 13, 2020 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:28.9 | 3,042 | 2:12.9 | 149 | 812 | 24 | 138 |
| 8:50.7 | 2,000 | 2:12.6 | 150 | 815 | 24 | 134 |
| 13:27.6 | 1,042 | 2:12.8 | 149 | 813 | 24 | 141 |
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Workout Graph
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