Lawrence Ng 44:42 row
10,013
Meters
44:42.7
Time
2:13.9
Pace
600
Calories
136
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 1009 |
| Drag Factor | 89 |
September 13, 2020 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:42.7 | 10,013 | 2:13.9 | 146 | 801 | 23 | 136 |
| 8:46.1 | 2,000 | 2:11.5 | 154 | 829 | 23 | 135 |
| 17:32.7 | 2,000 | 2:11.6 | 153 | 827 | 22 | 139 |
| 26:44.5 | 2,000 | 2:17.9 | 133 | 758 | 22 | 136 |
| 35:36.2 | 2,000 | 2:12.9 | 149 | 812 | 23 | 142 |
| 44:37.4 | 2,000 | 2:15.3 | 141 | 786 | 24 | 131 |
| 44:42.3 | 13 | 3:08.4 | 52 | 479 | 0 | 130 |
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Workout Graph
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