Lawrence Ng 14:27 row
3,464
Meters
14:27.6
Time
2:05.2
Pace
220
Calories
145
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 24 |
| Stroke Count | 342 |
| Drag Factor | 100 |
September 01, 2020 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:27.6 | 3,464 | 2:05.2 | 178 | 913 | 24 | 145 |
| 8:19.7 | 2,000 | 2:04.9 | 180 | 917 | 24 | 142 |
| 14:25.0 | 1,464 | 2:04.7 | 180 | 920 | 24 | 148 |
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