Lawrence Ng 4:46 row
1,027
Meters
4:46.2
Time
2:19.3
Pace
62
Calories
137
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 15 |
| Stroke Count | 100 |
| Drag Factor | 101 |
September 01, 2020 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.2 | 1,027 | 2:19.3 | 129 | 745 | 15 | 137 |
| 4:19.3 | 1,000 | 2:09.6 | 161 | 852 | 23 | 137 |
| 4:27.7 | 27 | 2:35.5 | 93 | 620 | 7 | 136 |
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Workout Graph
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