Lawrence Ng 4:37 row
1,011
Meters
4:37.5
Time
2:17.2
Pace
59
Calories
141
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 93 |
August 31, 2020 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.5 | 1,011 | 2:17.2 | 135 | 765 | 21 | 141 |
| 1:41.2 | 1,011 | 0:50.0 | 2792 | 9907 | 21 | 141 |
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Workout Graph
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