Lawrence Ng 42:49 row
9,489
Meters
42:49.8
Time
2:15.4
Pace
571
Calories
137
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 967 |
| Drag Factor | 97 |
August 16, 2020 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:49.8 | 9,489 | 2:15.4 | 141 | 785 | 22 | 137 |
| 19:18.1 | 4,400 | 2:11.6 | 154 | 828 | 23 | 139 |
| 38:39.3 | 4,400 | 2:11.9 | 152 | 824 | 23 | 134 |
| 42:16.2 | 689 | 2:37.4 | 90 | 608 | 19 | 137 |
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Workout Graph
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