Lawrence Ng 16:44 row
3,401
Meters
16:44.6
Time
2:27.6
Pace
201
Calories
137
Heart Rate
Average Watts | 109 |
---|---|
Calories Per Hour | 673 |
Stroke Rate | 22 |
Stroke Count | 354 |
Drag Factor | 95 |
August 05, 2020 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:44.6 | 3,401 | 2:27.6 | 109 | 673 | 22 | 137 |
5:47.2 | 1,000 | 2:53.6 | 67 | 530 | 18 | 130 |
10:15.7 | 1,000 | 2:14.2 | 145 | 797 | 23 | 136 |
14:35.5 | 1,000 | 2:09.9 | 160 | 849 | 24 | 146 |
16:25.5 | 401 | 2:17.1 | 136 | 766 | 23 | 136 |
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Workout Graph

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