Lawrence Ng 16:44 row

3,401

Meters

16:44.6

Time

2:27.6

Pace

201

Calories

137

Heart Rate

Average Watts109
Calories Per Hour673
Stroke Rate22
Stroke Count354
Drag Factor95

August 05, 2020 20:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
16:44.6 3,401 2:27.6 109 673 22 137
5:47.2 1,000 2:53.6 67 530 18 130
10:15.7 1,000 2:14.2 145 797 23 136
14:35.5 1,000 2:09.9 160 849 24 146
16:25.5 401 2:17.1 136 766 23 136

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Workout Graph

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