Lawrence Ng 12:57 row
2,852
Meters
12:57.2
Time
2:16.2
Pace
168
Calories
142
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 287 |
| Drag Factor | 95 |
July 30, 2020 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:57.2 | 2,852 | 2:16.2 | 138 | 776 | 23 | 142 |
| 4:29.3 | 1,000 | 2:14.6 | 143 | 793 | 23 | 141 |
| 8:56.5 | 1,000 | 2:13.6 | 147 | 805 | 23 | 144 |
| 12:46.5 | 852 | 2:14.9 | 142 | 789 | 22 | 142 |
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Workout Graph
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