Lawrence Ng 22:51 row

5,453

Meters

22:51.2

Time

2:05.7

Pace

345

Calories

152

Heart Rate

Average Watts176
Calories Per Hour906
Stroke Rate25
Stroke Count562
Drag Factor93

July 13, 2020 19:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:51.2 5,453 2:05.7 176 906 25 152
8:26.9 2,000 2:06.7 172 891 24 146
16:36.1 2,000 2:02.3 191 958 26 158
22:50.5 1,453 2:08.8 164 863 24 151

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Workout Graph

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