Lawrence Ng 22:51 row
5,453
Meters
22:51.2
Time
2:05.7
Pace
345
Calories
152
Heart Rate
Average Watts | 176 |
---|---|
Calories Per Hour | 906 |
Stroke Rate | 25 |
Stroke Count | 562 |
Drag Factor | 93 |
July 13, 2020 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:51.2 | 5,453 | 2:05.7 | 176 | 906 | 25 | 152 |
8:26.9 | 2,000 | 2:06.7 | 172 | 891 | 24 | 146 |
16:36.1 | 2,000 | 2:02.3 | 191 | 958 | 26 | 158 |
22:50.5 | 1,453 | 2:08.8 | 164 | 863 | 24 | 151 |
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Workout Graph

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