Lawrence Ng 8:11 row
1,761
Meters
8:11.0
Time
2:19.4
Pace
106
Calories
144
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 186 |
| Drag Factor | 87 |
June 30, 2020 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:11.0 | 1,761 | 2:19.4 | 129 | 744 | 24 | 144 |
| 7:44.3 | 1,761 | 2:11.8 | 153 | 825 | 24 | 144 |
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Workout Graph
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