Lawrence Ng 25:12 row
6,015
Meters
25:12.7
Time
2:05.7
Pace
380
Calories
156
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 91 |
June 25, 2020 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:12.7 | 6,015 | 2:05.7 | 176 | 905 | 20 | 156 |
| 8:25.9 | 2,000 | 2:06.4 | 173 | 895 | 24 | 147 |
| 16:46.0 | 2,000 | 2:05.0 | 179 | 916 | 24 | 156 |
| 25:03.8 | 2,000 | 2:04.4 | 182 | 924 | 25 | 161 |
| 25:11.9 | 15 | 4:30.0 | 18 | 361 | 7 | 158 |
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Workout Graph
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