Lawrence Ng 4:12 row
933
Meters
4:12.5
Time
2:15.3
Pace
55
Calories
134
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 94 |
June 24, 2020 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.5 | 933 | 2:15.3 | 141 | 786 | 23 | 134 |
| 1:33.3 | 933 | 0:50.0 | 2800 | 9936 | 23 | 134 |
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Workout Graph
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