Lawrence Ng 4:35 row
1,017
Meters
4:35.5
Time
2:15.4
Pace
60
Calories
142
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 95 |
May 23, 2020 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.5 | 1,017 | 2:15.4 | 141 | 784 | 24 | 142 |
| 1:41.8 | 1,017 | 0:50.0 | 2792 | 9908 | 24 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.