Lawrence Ng 9:50 row
2,007
Meters
9:50.9
Time
2:27.2
Pace
112
Calories
135
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 92 |
June 02, 2025 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:50.9 | 2,007 | 2:27.2 | 110 | 677 | 20 | 135 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 21 | 144 |
| 9:50.9 | 897 | 2:42.1 | 82 | 582 | 20 | 127 |
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Workout Graph
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