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Aug 28 Concept2 Compatible Apps: Try EXR
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Carl Bromwich

Log

Date Workout Score Ave Comments Action
11/27/20 8x250m/1:00r 7:43.4 1:55.8 View workout
11/27/20 3:03 624m 2:26.8 View workout
11/26/20 11:34 1,930m 2:59.8 View workout
11/26/20 3750m 15:26.5 2:03.5 View workout
11/26/20 2:11 491m 2:13.6 View workout
11/24/20 4:17 767m 2:47.8 View workout
11/24/20 3750m 23:08.7 3:05.1 View workout
11/24/20 2:13 483m 2:18.1 View workout
11/23/20 4:23 782m 2:48.7 View workout
11/23/20 2000m 8:09.1 2:02.2 View workout
11/23/20 2:05 496m 2:06.6 View workout
11/15/20 19:57 4,503m 2:12.9

1st time since “covid”....1 & 4 warm up and down. Sad how fast you lose it.

 View workout
11/02/20 5000m 20:38.4 2:03.8 View workout
11/02/20 2:04 478m 2:10.3 View workout
10/26/20 5:00 836m 2:59.4 View workout
10/26/20 20x0:20/0:40r 1,862m 1:47.4 View workout
10/26/20 5:15 1,075m 2:26.9 View workout
10/23/20 3:51 633m 3:03.0 View workout
10/23/20 v500m/r...18 4,600m 2:12.2 View workout
10/20/20 6:12 1,021m 3:02.4 View workout
10/20/20 20:00 4,854m 2:03.6 View workout
10/10/20 3:05 476m 3:15.1 View workout
10/10/20 20:00 4,825m 2:04.3 View workout
10/10/20 2:05 462m 2:15.2 View workout
10/08/20 3:35 637m 2:49.2 View workout