Carl Bromwich 4:21 row
731
Meters
4:21.0
Time
2:58.5
Pace
37
Calories
100
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 74 |
March 25, 2025 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.0 | 731 | 2:58.5 | 62 | 511 | 20 | 100 |
| 4:21.0 | 732 | 2:58.2 | 62 | 512 | 20 | 100 |
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Workout Graph
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