Carl Bromwich 3:47 row
620
Meters
3:47.5
Time
3:03.4
Pace
31
Calories
100
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 21 |
| Stroke Count | 79 |
| Drag Factor | 74 |
March 10, 2025 22:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.5 | 620 | 3:03.4 | 57 | 495 | 21 | 100 |
| 3:47.5 | 620 | 3:03.4 | 57 | 495 | 21 | 100 |
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Workout Graph
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