Carl Bromwich 5:29 row
945
Meters
5:29.1
Time
2:54.1
Pace
47
Calories
101
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 112 |
January 02, 2025 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.1 | 945 | 2:54.1 | 66 | 528 | 20 | 101 |
| 5:00.0 | 868 | 2:52.8 | 68 | 533 | 21 | 103 |
| 5:29.1 | 78 | 3:06.5 | 54 | 485 | 14 | 100 |
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Workout Graph
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