Carl Bromwich 3:24 row
560
Meters
3:24.3
Time
3:02.4
Pace
28
Calories
100
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 20 |
| Stroke Count | 67 |
| Drag Factor | 111 |
January 01, 2025 23:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.3 | 560 | 3:02.4 | 58 | 498 | 20 | 100 |
| 3:24.3 | 560 | 3:02.4 | 58 | 498 | 20 | 100 |
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Workout Graph
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