Carl Bromwich 1x250m/1:00r row
250
Meters
0:54.8
Time
1:49.6
Pace
18
Calories
| Rest Distance | 71 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 321 |
| Overall Time | 1:54.8 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 34 |
| Stroke Count | 39 |
| Drag Factor | 116 |
March 18, 2024 18:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:54.8 | 250 | 1:49.6 | 266 | 1214 | 34 | |
| 0:54.8 | 250 | 1:49.6 | 266 | 1214 | 34 | |
| r71 |
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