Carl Bromwich 10000m row
10,000
Meters
44:47.5
Time
2:14.3
Pace
592
Calories
135
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 1074 |
| Drag Factor | 114 |
May 14, 2023 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:47.5 | 10,000 | 2:14.3 | 144 | 796 | 24 | 135 |
| 8:43.7 | 2,000 | 2:10.9 | 156 | 836 | 25 | 133 |
| 8:51.0 | 4,000 | 2:12.7 | 150 | 814 | 24 | 133 |
| 9:03.1 | 6,000 | 2:15.7 | 140 | 781 | 24 | 132 |
| 9:10.1 | 8,000 | 2:17.5 | 135 | 763 | 24 | 133 |
| 8:59.6 | 10,000 | 2:14.9 | 143 | 790 | 24 | 148 |
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Workout Graph
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