Carl Bromwich 10000m row
10,000
Meters
44:17.5
Time
2:12.8
Pace
598
Calories
135
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 991 |
| Drag Factor | 114 |
February 28, 2023 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:17.5 | 10,000 | 2:12.8 | 149 | 813 | 22 | 135 |
| 8:40.2 | 2,000 | 2:10.0 | 159 | 847 | 22 | 131 |
| 8:49.2 | 4,000 | 2:12.3 | 151 | 820 | 23 | 131 |
| 8:56.9 | 6,000 | 2:14.2 | 145 | 798 | 22 | 132 |
| 9:02.8 | 8,000 | 2:15.7 | 140 | 782 | 22 | 131 |
| 8:48.5 | 10,000 | 2:12.1 | 152 | 822 | 22 | 152 |
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Workout Graph
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